Exercising during the afternoon or evening hours helps control blood sugar levels, according to a new study. The research says those who are afternoon or evening exercisers do see a significant ...

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

Find 10 daily habits that increase cortisol and disrupt metabolism. Learn how to manage stress and adopt healthier habits for ...

Q. When I was a young girl in the late 1950s, the bottoms of my feet were covered with plantar warts. It was almost ...

Hormonal imbalances are no longer rare or limited to a certain age group, they are a growing concern for Indian women across ...

A large new study has found that high blood sugar and insulin resistance in teenagers can lead to serious heart damage by the ...

Managing diabetes involves careful dietary choices to maintain healthy blood sugar. The article highlights foods to avoid, ...

Fast food and processed snacks, such as biscuits, namkeens etc are extremely popular, because they are both convenient and addictive. However, a majority of fast foods contain excessive amounts of ...

Research from organizations like the American Diabetes Association (ADA) and the World Health Organization (WHO) recommends ...