A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...

During a recent survey it is reported that 46.4 per cent of the urban GenZ & Millie's were experiencing conditions like ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Researchers at the Helmholtz Institute for RNA-based Infection Research (HIRI) and the Julius-Maximilians-Universität (JMU) ...

An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

New research reveals carrots may help manage type 2 diabetes by improving gut health and blood sugar control naturally.

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...