In what he is dubbing as "the least controversial thing in the history of sports commentary," a Kansas City radio host is ...

Skip the crunches. These 5 powerful moves melt belly fat fast after 40 by firing up your metabolism and strengthening your ...

Medically accredited supplement gains national traction with expert-backed multi-action formula and user trust.

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

As part of the acquisition, Fat Wreck Chords' roster's unrecouped balances will be waived, and Hopeless has agreed to a ...

If you’ve ever tried to lose weight while always feeling hungry, you know how tough it can be. The key is not eating less, but eating smarter. Foods rich in fibre not only help your digestion, they ...

Confused about whether cardio or weights is better for losing fat? Discover what the latest research says about burning fat, ...

To combat stubborn belly fat, a fitness coach suggests women in their late 30s and 40s stop doing 6 things, including not prioritising protein-rich breakfasts.

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A new study has found that your belly might reveal more about your brain health than your bathroom scales do, especially if ...

Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...