An analysis of data from the Health and Retirement Study found that individuals adhering to the Mediterranean diet and the ...

Shaped by fads and one-size-fits-all approaches, current dietary practices rely on the idea that everyone needs the same food ...

Rohit Roy revealed he followed an extreme and unhealthy water diet for his role in the 2007 film Shootout at Lokhandwala.

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Signs posted in New York City accused Carbone of including seed oils in its spicy rigatoni. But why is that even a problem?

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...

The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...

Kirin Holdings has won two awards for the gamechanging electric spoon at the CES Innovation Awards 2025, as per it.

Vanessa Sturman, 37, is a health and behavior coach with 10 years experience and has warned dieters of fads to steer clear of ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Today, you’ll go grocery shopping without leaving your seat. When we started brainstorming the topic for our annual challenge ...