Anxiety keeps the mind on, overthinking, scanning for threats, and looping worst-case scenarios. It’s mentally and physically ...

"The main finding was that individuals who had consumed more fermented foods had reduced social anxiety, but that was ...

First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Doechii released the music video for her song "Anxiety" on Friday, April 18. The singer also pays tribute to the 2011 Gotye ...

Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

A woman who tried to sell her "nightmare" home that has been flooded dozens of times says she has to take anxiety medicine ...

Fear of flying — sometimes called aerophobia — goes beyond just being nervous about a flight. It is an intense form of ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Lizzo revealed meditation helped her mental health after years of struggle, also isolating herself to banish negative ...

Behavioral health Specialist Mary Selbe said it’s a normal, human reaction to have flight anxiety following the 2025 deadly ...