Anxiety keeps the mind on, overthinking, scanning for threats, and looping worst-case scenarios. It’s mentally and physically ...

The Cleveland Clinic recommends several non-medicinal methods to increase the body's production of serotonin, including ...

Doechii released the music video for her song "Anxiety" on Friday, April 18. The singer also pays tribute to the 2011 Gotye ...

Ineffective coping strategies include avoidance, suppression, and rumination. Helpful coping strategies include positive ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

A woman who tried to sell her "nightmare" home that has been flooded dozens of times says she has to take anxiety medicine ...

The game, called StarStarter, rewards players for directing their attention away from negative stimuli and towards positive ...

The evidence is anecdotal, but psychologists and flight attendants say they are seeing and hearing increased worries about ...

Behavioral health Specialist Mary Selbe said it’s a normal, human reaction to have flight anxiety following the 2025 deadly ...

Lizzo revealed meditation helped her mental health after years of struggle, also isolating herself to banish negative ...