Online grandstanding, intergenerational head-butting and a lost job, all thanks to one inopportunely timed water break during ...

Like we mentioned, this pose can bolster your back health by improving spinal mobility and flexibility. But there’s an asterisk here. For some people, sphinx pose isn’t such a great idea, and how your ...

Devoting 30-40 minutes daily or incorporating these quick, powerful poses ... t lead to a transformative lifestyle change. To truly experience yoga's benefits, dedicating 30-40 minutes daily to ...

This yoga pose stretches the spine and relieves tension in the back and shoulders. For better results, hold for several breaths to allow your body to relax and awaken. Now try the Cat-Cow Stretch ...

Kesha dropped a new country-pop single “Yippee-Ki-Yay” with T-Pain on Thursday, the third single off her upcoming sixth album ...

Kesha announced a new album 'Period,' stylized as the punctuation mark, and shared the latest single, the country collab ...

Even better, it doesn’t take long to see the benefits — just ... Incorporating these three poses into your routine will help you stretch, strengthen and improve coordination.

Lucy Dacus has confirmed that she's the "Lucy" named on Taylor Swift's song The Tortured Poets Department, and she's spilling ...