The researchers stated: "Exercise is an effective treatment for depression, with walking or jogging, yoga, and strength ...

Swami Vivekananda believed humans must carry out two main purposes in life --- serving humanity and achieving spiritual ...

An intense review delved into the various treatments for depression, revealing some exercise routines could replace ...

Each week, the editors at Yoga Journal compile moments—sometimes mind-bending, sometimes simple—that remind us yoga is, in ...

According to experts, regular practice of Yoga can be an effective complementary approach to managing blood sugar levels.

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

Cardio exercises were at the heart of Keerthy’s weight loss strategy. Activities like jogging, cycling, and spinning not only ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Mahakumbh Mela 2025 is taking place in Prayagraj from January 13 to February 26, bringing devotees to the sacred Triveni ...

Auspicious dates are chosen for weddings. There are many favourable days, though weddings pause from July to October. Check ...

The newest luxury wellness resorts opening in 2025 offer integrative health programs, spa facilities, and rejuvenating ...