Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

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From acupuncture to meditation, experts and science reveal the best proven methods for weight loss and weight management.

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

The actor has been starring in Netflix’s new ‘Monster’ series, which focuses on the Menendez brothers, who brutally killed ...

Explore innovative home products, festive promotions, and unique gift ideas for the upcoming holiday season, featuring ...

For a limited time, Athleta's sale is filled with top-rated leggings, joggers, tank tops, tees, and more activewear favorites ...

"If you plan to go to bed by 10pm, you should at the latest start a 90-minute workout by 6:30pm to avoid poor sleep quality.

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Sept. 23. Meals must be ordered two days in advance.

Pregnancy is a time when most expectant mothers are encouraged to slow down and focus on taking care of themselves and their ...

As affluent buyers continue their flight to the region, new projects are delivering light and airy homes with proximity to ...