Higher levels of nitric oxide can also improve oxygenation in your body. By humming a few minutes every day, you can exercise ...

What Is Nasal Congestion and Sinus Pressure ... If there's a child in your home, avoid vaporizers, as they pose a burning risk. Try sticky nasal strips. They help widen your nostrils, which ...

China is currently experiencing a rise in human metapneumovirus (HMPV), triggering concerns over another pandemic after COVID ...

alleviating congestion and facilitating optimal drainage. By regularly including these poses in your daily routine, you can experience substantial relief from sinus pressure and ensure the ...

According to doctors, HMPV primarily targets the respiratory system, causing symptoms similar to a cold, including nasal congestion, sore throat ... may be required for oxygen therapy. While HMPV ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Neck humps, causing discomfort and pain, can be addressed through regular yoga. Poses like Child's Pose, Cat-Cow, and Seated Forward Bend stretch the back and neck. Downward-Facing Dog and Puppy ...

Discover the top 6 yoga poses to relax your nervous system and enhance your nightly rest. A simple routine to help you sleep ...

Essential oils have been used for centuries as a natural remedy for nasal congestion. The use of aromatic compounds, in conjunction with decongestants, has gained popularity in helping to provide ...

Another effective yoga pose is the Cobra pose. It helps strengthen your back and hand muscles. Start by lying on your stomach with your palms flat on the ground. Bend your elbows back and inhale ...

The haul from congestion pricing will go largely to the MTA, to improve mass transit. According to Lieber, it will raise between $500 and $800 million a year. The pricing idea began in 1952 ...