Good morning everyone, welcome to my channel! I'm going to take you through an energizing 15 minute morning yoga stretch to help wake you up and set your intention for the day. This vinyasa practice ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Relaxing yoga poses that you can do daily at night to keep stress and anxiety at bay and sleep better at night.

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...

The Centre, in collaboration with states, will develop the top 50 tourist sites and extend Mudra loans to homestays, Finance Minister Nirmala Sitharaman announced on Saturday.

Israeli architect-turned-yoga expert Maayan Ben Dov highlighted the spiritual benefits of traditional eating practices. She ...