At LA Tech Week, yoga mats and cold plunges replaced cheese plates and open bars. That's not to say those looking for a free ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Australian-based exercise studio CorePlus opened its first location in the United States in Gilbert last month. It offers ...

On October 14, in a gym in Quanzhou, Fujian Province, a woman dozed off mid-workout after doing just a few sit-ups — and ...

Let's do a full body yoga flow for strength, flexibility and energy, no props needed! Join the 30-Day Yoga & Pilates Morning ...

The Other Way puts Jenny in an unexpected limelight as her partner Sumit's mother conducts a memorable yoga session.

Struggling to sleep? Discover the easy yoga pose recommended by yoga and pilates influencer Virginie Hampl and other asanas ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

Prolonged device use leads to poor posture, causing stiffness and backaches. Simple yoga poses like Cat-Cow, Child's Pose, ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

Free assistance and educational sessions for Medicare Open Enrollment are available through local agencies. Several blood ...

KANSAS CITY, Mo. (KCTV) - More than 150 people laced up their shoes and rolled out their yoga mats for the first annual “Workout for Cancer Care” at CPKC Stadium on Saturday morning. Participants ...