She’s covered the intersections of products, sustainability, and health for more than a decade. If you’ve taken a yoga class, “two blocks and a blanket” may be a familiar refrain.
Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...
Whether you’re just starting a new yoga routine, only thinking of taking up the practice, or you’ve been spending time on the ...
Whether you are thinking about starting yoga or have already been practicing, these nine accessories can help your ...
You can use props to fully support the body in each pose, including: blankets, bolster pillows, and yoga blocks. This type of yoga is all about the body’s alignment. Iyengar uses props such as yoga ...
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