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Plapp finished sixth at Tour Down Under with broken wrist, medical staff Jayco-AlUla steps in after allJhonatan Narváez (UAE Team Emirates-XRG) won the Tour Down Under, and Sam Welsford (Red Bull-BORA-hansgrohe) took three ...
Wrist flexion and extension exercises can help strengthen the triquetral bone. Sit with your forearm resting on a table, palm ...
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