And when I found out that Ina Garten, my all-time favorite food pro, has a simple apple dessert recipe, I knew it was going ...

Maggie Livingston relaxed against the pillows of her hotel bed. She flopped forward on to the fluffy linens. The 24-year-old stacked pillows and sank into them, fell backwards on to the bedding, ...

The brand launched the latest version of its TikTok-viral alarm clock earlier this year, and if you’ve seen it on social ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving to the floor in a different, cooler room. Use a yoga mat or soft surface, ...

For years, 41-year-old Massimo Alpian struggled with how to go to sleep fast and get through the night without waking up.

“A short nap of up to about 20 minutes taken during the siesta period of the day (1-3 p.m.) can be helpful to improve ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A South Korean start-up has developed wireless headphones designed to promote optimal sleep quality, by automatically emitting very soft sounds adapted to the heartbeat. These headphones emit sounds ...

PC Magazine is your complete guide to computers, phones, tablets, peripherals and more. We test and review the latest gadgets, products and services, report technology news and trends, and provide ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

"A low-stress bedtime routine, in my view, is a series of calming, intentional activities designed to help you gently unwind ...