Discover how white noise, soft music, and calming tunes can improve productivity, enhance focus, and support deep work.

If you need help falling asleep or staying focused while working at home, you may be familiar with “white noise,” a type of sound that includes all audible frequencies. It’s pretty common and ...

Lectrofan makes a small bedside noise machine that emits a variety of different "colors" to help you sleep. If you need the whirl of a fan to fall asleep, you're not alone. Many people use white noise ...

I am hypersensitive when it comes to sound. Noises that are too pronounced (ie, if I’m within earshot of someone clipping their nails, smacking their gum, or tapping away to an internal drumbeat only ...

Light sleepers understand how noises—the din of a city street, the hum of a radiator, or simply the sound of another human existing next to you—can get in the way of high-quality sleep. That’s where ...

You may have heard of white noise used to mask background sounds. Now, it has colorful competition. There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — ...

Among emerging trends to improve sleep is the idea to generate neutral noise as a way to drown out distracting noises or fill gaps in the silence. For some, too much silence can be just as disturbing ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Elissa Sanci Elissa Sanci ...

As people get older, getting quality, restful sleep can become increasingly difficult. Age brings new sleep challenges, but there are many who find that listening to white noise can improve their ...

The iPhone has a lot of cool features users may not know about that can turn the device into more than a communication tool. When it's not a handy document scanner, it can be used to detect car ...

Could some types of noise potentially prove therapeutic for individuals with attention deficit hyperactivity disorder (ADHD)? Results of a growing number of recent studies indicate “yes,” despite past ...