If you need help falling asleep or staying focused while working at home, you may be familiar with “white noise,” a type of sound that includes all audible frequencies. It’s pretty common and ...

Some use white noise to help them sleep, some to help them focus. Make sure you get the white noise device that fits your needs. Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers ...

As clinical understanding of ADHD continues to broaden, interest in identifying novel, low-cost supports for those diagnosed with the condition has grown. One such support that has recently sparked ...

You've heard of white noise. It's the basic color sounds with every level of frequency. That's why it's easy to zone out to it. Essentially, it's the sound that occurs when a radio station goes off ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

White noise has become a go-to sleep solution for many people struggling with restlessness, noisy environments, or racing thoughts at bedtime. What used to be a sleep solution for babies and children, ...

You may have heard of white noise used to mask background sounds. Now, it has colorful competition. There’s a growing buzz around pink noise, brown noise, green noise — a rainbow of soothing sounds — ...

If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest disturbance—a door closing, your dog barking, or merely the creaking of the house.

Lectrofan makes a small bedside noise machine that emits a variety of different "colors" to help you sleep. If you need the whirl of a fan to fall asleep, you're not alone. Many people use white noise ...