"Brown noise helps me focus when I’m working! It’s less sharp than white." So, what makes brown noise soothing but different from white noise? "Brown noise, or red noise, is unique for its ...

What I love: The sheer range of sounds you get with this white noise machine. I use the pink noise setting to fall asleep and the meditation or rainfall settings to focus while I'm working.

I learned the power of white noise when Baby V and I ventured out ... It was annoying, and more importantly, it stopped working after the novelty wore off. These machines are inescapable.

As a sleep writer, I hear a lot about the benefits of using white noise for sleep. So when I was given the opportunity to ...

It might be music that aids in falling asleep, or most any sound that provides calming influences to one’s work or sleep. Lullaby tunes for a baby might be considered white noise, as would many ...

White noise machines work through sound or noise masking, a process that creates a blanket of sound that helps to eliminate all those irritating other sounds that might ordinarily keep you awake.

For those with snoring partners, busy houses, noisy neighbours or who are disturbed by traffic and street commotion, white noise machines can work brilliantly to help you get to sleep. However ...

So if you're tossing and turning but hesitant to try options like sleeping pills, then sleeping with white noise may help you get a good night's rest. Here's what the research has to say about how ...