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The science of noise colors: why white noise makes you sleepy and blue noise helps you focus
It feels like my desk is surrounded by trees or positioned next to a waterfall ... That’s when I realized the noise had shifted – from green to white. My productive focus had faded into ...
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Sleep, Focus, Memory or Anxiety: Which Noise Color Is Best to Listen To
WHITE NOISE This contains all frequencies in equal measure that sound like a heavy waterfall or high fan to help get a nice, solid sleep. PINK NOISE Pink noise, like ocean waves or steady rain ...