Learn the best time to run your washing machine to save on energy costs and reduce your environmental footprint. Discover tips for optimizing your laundry routine and making the most of off-peak hours ...

It's time to do something about that giant yellow stain.Most of us have a routine of washing our pillowcases every week, but ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...