Colorectal cancer is rising in the under-50s. While experts don’t yet know exactly why, some theorise lifestyle factors ...

Most of us think of orange juice as a simple breakfast habit, something you pour without much thought. Yet scientists are ...

Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced ...

The holidays can involve a lot of parties and travel, along with the spread of germs and viruses. Here’s how to boost your ...

Doomers say it’s 90% of jobs, but let’s say it’s just half of office jobs taken by AIs and, of course, blue-collar jobs taken ...

A new study detailing social media content from TikTok and Instagram showed a significant impact on the human brain, and ...

A recent study backed by the University of Birmingham claims cocoa, tea and coffee can help protect blood vessels from the ...

Food choices shape far more than your waistline, they influence how clearly your mind works each day. Certain everyday ...

Soybean oil, the most widely consumed cooking oil in the United States and a staple of processed foods, contributes to ...

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support ...

"Turmeric supports heart health by lowering arterial inflammation, preventing LDL from oxidising (the form that contributes ...