Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.

The House Environment Committee convened this morning to discuss a delightfully vague agenda item that read, “Beavers in Vermont.” ...

Standing burns a few more calories than sitting. Find out what determines how many calories you burn in different activities ...

A recent CNET survey found that more than half of US adults are willing to spend nearly $1,000 a year to get better sleep.

India’s demographic dividend is a powerful asset but not a guaranteed path to success. Unlocking its full potential requires ...

Don’t snooze on naps! The benefits of napping are well-established — the afternoon delight of a siesta may preserve the ...

The move to simple low pricing also extends to its community pet clinics which will see vaccinations reduced from a Pet ...

Before the Covid-19 pandemic, General Dynamics maintained one of the best balance sheets among the large public defense contractors. General Dynamics issued some debt in 2020 due to pandemic-related ...

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

Concerted protection and monitoring efforts of tigers in Thailand have resulted in significant population increases, despite ...

As “The Great Retiree Return” trend rises, so does the Gen Z "micro-retirement" trend. Discover what these age reversal ...