“Investment interest in the vitamins, minerals and supplements (VMS) sector is tied to consumers’ desire for health and wellness, an enduring trend set to generate long-term growth across sectors,” ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

On today’s CT BUZZ, Host Natasha Lubczenko was joined by Beauty & Wellness Expert Grace Gold, who came in to rescue everyone ...

Tending to plants offers numerous health benefits, improving physical fitness and mental well-being for all ages through gardening.

Best alpha lipoic acid supplements for a potent antioxidant hit - Alpha lipoic acid supplements are gaining popularity for ...

The Trump administration is poised to supercharge America’s appetite for supplements.

Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep.

For Xpress' January comedy feature, host Cayla Clark and her latest cohort of comedians discuss their New Year's resolutions and brainstorm ideas for new health trends in 2025.

However, while a challenging, heart-pounding workout can boost your fitness and help you sleep, you should avoid any form of ...

In the ever-evolving world of health and wellness, businesses are continuously challenged to differentiate themselves in a ...

While lemon and cucumber water can potentially benefit skin, it's vital to remember that clear skin is often attained through a combination of factors. A balanced diet, staying hydrated, regular ...

In today’s fast-paced world, many men find it challenging to maintain their vigor and vitality as they age. Factors such as stress, poor diet, and sedentary lifestyles contribute to a decline in ...