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How are those new year’s resolutions coming along? I don’t really have any, other than for the baby! I’ve asked him to: 1, ...

Winter can bring plenty of opportunities for cozy gatherings with loved ones and these moments can be bright spots during cold months. However, spending more time indoors means more chances ...

Dr. Daniel Meltzer, a weight loss expert, suggests that it's possible to maintain weight loss after using GLP-1 medications by creating proper habits, including exercise and eating well. He emphasizes ...

As we usher in 2025, it’s the perfect time to prioritize health and wellness. Registered Dietitian & Nutritionist Kelly ...

Winter 2024/25 has been rough with several days of snow, long durations of extreme cold, and bitter wind chills. While the risks for humans has been high this season ,with frostbite ...

Jillian Michaels is praising Robert F. Kennedy Jr. after a contentious first day of his Senate confirmation hearing as ...

Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert and feel-good hormones like ...

Sponsor: OhioHealth New Year’s resolutions are a great way to set fresh goals, but staying on track can be tough. Many start ...

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...

As we are nearly a month into 2025, it is still a great time to set resolutions. If you have been following my column, you ...