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Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

Removing weeds as soon as they appear, before their roots fully anchor into the soil, is best for the garden, as well as your ...

There are many factors that influence healthy aging. Some are genetics, which are out of our control. Others, like exercise, ...

When it comes to beauty, many focus on skincare products like serums and lotions. But there’s more to glowing skin than just ...

As we usher in 2025, it’s the perfect time to prioritize health and wellness. Registered Dietitian & Nutritionist Kelly ...

As we are nearly a month into 2025, it is still a great time to set resolutions. If you have been following my column, you ...

Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert and feel-good hormones like ...

Winter can bring plenty of opportunities for cozy gatherings with loved ones and these moments can be bright spots during cold months. However, spending more time indoors means more chances ...

We want to hear it all. Medical professionals, in the comments below, tell us the big wellness trends that need to go away ...

Dr. Daniel Meltzer, a weight loss expert, suggests that it's possible to maintain weight loss after using GLP-1 medications by creating proper habits, including exercise and eating well. He emphasizes ...