It is created to help you calm your nerves, let go of bodily tension and settle your mind. If you want to boost your mental wellness game, this is the class is for you. An exhilarating, effective, ...

The Global Wellness Summit predicts spending on wellness tourism to skyrocket from $830.2 billion in 2023 to more than $1.3 trillion in 2028. Clearly, healthy holistic travel is still a major ...