Author and wellness advocate Liana Werner-Gray talked about her life-threatening cancer diagnosis and the unconventional treatment path that inspired her to write her book "The Earth Diet." ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

A move away from diet culture and toward whole foods to balance hormones, support healthy aging, and improve skin, cognitive ...

For this week's Wellness Wednesday, Roland Beres learns how people can keep the weight off after using prescription drugs, ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Weight loss, especially targeting stubborn visceral belly fat, is a common health goal for many. Visceral fat, which ...

By making healthy lifestyle changes, and avoiding the temptation of temporary diet fixes, you can achieve your wellness goals and live your best life. Good luck to you! Giana Santos is the health ...

Lizzo posted on Instagram about achieving her health and wellness goal, lowering her BMI by 10.5 and losing 16% of her body ...