We all know that being more active is a good way to keep your body healthy. And more and more data are suggesting that it can have benefits for the brain as well. To understand why dance can be so ...

Learn Latin dance at Dancing for Wellness at 6 p.m. on Wednesday, April 9 and Wednesday, April 23 at the Guernsey Memorial Library. (Sun file photo) NORWICH — Join Instructor Martha Ryan for a Latin ...

Brice Johnson thought he was going to be a soccer star. But when a high school injury derailed his dreams, he stumbled into hip hop – which turned out to be his true calling and his path to wellbeing.

Moms Feelin' Themselves calls itself a "wellness intervention disguised as wild, glitter-filled dance floors." Here's what ...

With trauma symptoms primarily experienced somatically within many cultures around the world, the IRC in NY’s Body Movement Workshop series makes use of positive findings for mental health approaches ...

Dancers Kelly Dornan, Gianna Forte and Philip Perez. (Photo: Amanda Tipton) In a world often characterized by its hustle and bustle, there exists an art form that transcends the mundane and speaks to ...

Larry and Laurent Bourgeois, better known as Beyoncé’s dynamic dance duo Les Twins, are partnering with Kids Write Network (KWN) for an empowering initiative aimed at promoting literacy and wellness ...

*(Los Angeles, CA) It never ceases to amaze me at the variety of cultural events that are held in LA’s Leimert Park throughout the year. I recently attended Arts in the Park: Celebration of Dance, Art ...

We all know that being more active is a good way to keep your body healthy. And more and more data are suggesting that it can have benefits for the brain as well. To understand why dance can be so ...