The actual calculation is your weight (in kilograms ... Keeping it simple, body weight and shape are a balance of energy intake (dietary calorific content) against output (calorific burn from ...

Maintaining muscle mass is crucial for health, and researchers have identified the protein BCL6 as vital for this. Studies ...

Interest is tallied on a daily basis. Guidance on the Halifax's website states: "As your balance is lower at the start of the ...

The energy and momentum at the turn of a new year is palpable. Think of goal setting as a roadmap, rather than just new year ...

You’re at your favorite fast-food restaurant, about to order your usual meal. But this time, right next to the price, you see ...

One big problem with credit cards is if you keep using them for purchases, you may never pay off your debt. Personal loans, ...

Human-machine teaming rests on the idea of a shared cognition, even if the machine’s thinking is not at all like humans.

"He cleared his throat. 'I want to say something, but I’m not sure I can.' He scrawled something and pushed it towards me." ...

YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.

A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de ...