A long-term study found that daily 40Hz light and sound stimulation may help slow cognitive decline in people with late-onset Alzheimer’s disease.

We spoke to Dr. Zachary Rubin and Dr. Jenna Macciochi to find out more about how sleep affects our immune system and to get ...

A calmer, more relaxing alternative to white noise, for Vogue’s Morgan Fargo, pink noise has become her secret to achieving ...

A new research paper documents the outcomes of five volunteers who continued to receive 40Hz light and sound stimulation for ...

From the Great Lakes to the ocean coastlines, these campgrounds offer adventure, relaxation, and breathtaking views of Canada ...

Recently, Spotify announced a partnership with Netflix that will bring 16 video podcasts to Netflix in 2026. The shows in the ...

A new research paper documents the outcomes of five volunteers who continued to receive 40Hz light and sound stimulation for ...

Case in point, the British synth-pop group Soft Cell, which comprised members, vocalist Marc Almond and instrumentalist David ...

"At night it's pitch black down there in bad weather — the sky and sea just form a huge black mass. The most terrifying thing ...

Wellness is increasingly a big part of ski holidays - this yoga festival in the Alps combines the best of the slopes with ...