A melting glacier formed spectacular natural wonders thousands of years ago—a display of nature's powerful and majestic ...

Canadian PM Mark Carney says he wants to reduce security reliance on the US On his first trip abroad as PM, Mr Carney chose to visit France and the UK instead of US ...

Ayatana, which is tucked away in the middle of Coorg's lush surroundings, provides the ideal retreat with its gorgeous ...

An expert has given her insight including cutting out spicy food and turning the tunes on to help you sleep better ...

Add this stunning waterfall and crystal-clear swimming hole to your Oregon bucket list for a refreshing escape into the ...

“It’s been so good, I put on a podcast or just sleep sounds and the mask blocks out all the light in the room and any sounds in the house. It’s comfortable, easy to adjust and clea ...

Clinical research is limited regarding how effective cannabidiol (CBD) is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that this chemical ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

A few weeks ago, I ducked out of the office to take a nap at a hotel — for journalism. Neurotech startup Elemind offered me the chance to try out its high-tech headband, which promises to put ...

Thinking of a pleasant and relaxing scene, such as a waterfall, is a better tactic for those battling insomnia. Dr Alison Harvey from Oxford University and a team of sleep experts tested various ...

Understanding your current sleep habits can help you make more informed decisions about your bedtime routine. (Getty Creative) ...

Rohrscheib also suggests keeping your sleeping area away from vents, since sudden temperature changes can make you too warm or too cool during the night, which can increase ”sleep fragmentation ...