But one thing to bear in mind is this: pink noise does not magically fix all sleep issues, and it certainly won’t undo bad sleep habits. Sticking on some waterfall sounds doesn’t mean you can ...

It feels like my desk is surrounded by trees or positioned next to a waterfall ... "Some people may find white noise helps them to focus or sleep, but others might find it distracting or even ...

BROWN NOISE According to the Sound of Sleep website, brown noise, like a roaring river or heavy ocean surf, has a much higher base and intensity than white noise. It improves focus, relaxation ...

creating a sound that invokes soft ocean waves and waterfalls. Noises like this can help us to sleep by helping block out nocturnal noise pollution, enabling you to relax.” Another popular trend ...