Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

levels of vitamin D ... May 1, 2024 — The team discovered that an essential nutrient called choline is transported into the brain, across the blood-brain barrier, by a protein transporter called ...

But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

Your hair needs not only vitamins but also minerals and macronutrients to make strong follicles. Below, we’ll list the most ...

With the reelection of Donald Trump, we could be looking at further erosion of any semblance of oversight of supplements on ...

Believe it or not, this nutrient was identified as vitamin D. The US research team, led by Tufts Medical Centre, revealed ...

Vitamin B1 supports the nervous system but is also an essential coenzyme in the metabolic process of cells. This means it aids in converting nutrients into the energy needed, among other things, for ...

Perelel was co-founded by two moms who were frustrated by their experience with prenatal vitamins during pregnancy. Together, ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Many people with rheumatologic diseases try supplements for symptom relief. Here’s what you need to know about some common ...