The 7 reasons menopause symptoms are worse in autumn and winter

EXCLUSIVE: With menopause symptoms worse for many sufferers in autumn and winter, and expert has explained the 7 reasons why, ...
CNET

11 Vitamin D-Rich Foods (No Supplements Needed)

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...