Vidyut Jammwal claims that just five minutes of daily breathwork can provide the same cardiovascular benefits as running 10 kilometres Here is what an expert had to say about the claim!
Mixed Martial Artist and Commando actor Vidyut Jammwal recently suggested everyone to do breathing practices. “Five minutes of breathwork every day = 10 kilometres of running or cardiovascular ...
Vicky Kaushal gained 25 kilos for the role of Chhatrapati Sambhaji Maharaj in the movie ‘Chhaava’ Read ahead to find out how ...
Parasakthi' has a stellar ensemble cast featuring Ravi Mohan, Atharvaa and Sreeleela, among others. The teaser hints at a ...
Amy is expecting her second child soon and is already a mother to a five-year-old son, Andreas, with ex-partner George Panayiotou. This will be her first child with her husband, Ed.
India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...