Nest CHOOSECOLS inside UNIQUE to extract non-adjacent columns, and use INDIRECT for interactive header dropdowns.

Upgrade from static snapshots to a live-updating system that handles complex repeats with ease.

Gut microbiome researcher Purna C. Kashyap, MBBS, shares the latest insights on the role of probiotics, disorders of the ...

Navigating the world is no mean feat, especially when the world pushes back. For instance, airflow hitting a fly on its right ...

Military veteran employees offer a unique collection of strengths that were built and refined in the real-world fire of ...

For years, Americans have heard this mantra: There isn’t enough housing in the United States. The ongoing shortage explains ...

To navigate, the brain must convert changing sensations into a map-like sense of the world, which remains stable as the body moves. A new study finds that the fly brain sometimes performs the ...

The way the brain develops can shape us throughout our lives, so neuroscientists are intensely curious about how it happens.

What’s in a name?” That which we call a good, by any other name, would it be as valuable? Conceiving a trademark is much like ...

Humans ask what things mean. Animals move on. That difference explains both our brilliance and much of our psychological distress.

Empty offices in the Des Moines metro came off the market in the last quarter of 2025, driving elevated vacancy rates down to ...

Hen struggling to live with her chronic illness, but the series painfully bungles the handling of the storyline.