Fast food can arrive at your door in under 30 minutes, and ultra-processed snacks are even easier to reach for. That ...
Sept. 29 (UPI) --New research shows that the biggest consumers of ultra-processed foods have "significantly elevated" levels of a protein associated with systemic inflammation that can signal ...
What you eat today plays an important role in determining your long-term health. While there are many food options in the market that are seemingly healthy, a cardiologist explained how they may not ...
Artificial sweetener aspartame is making headlines again, and independent health app Yuka is taking its fight to ban the ...
THE colder, darker months can quietly wreak havoc on our skin – and our lifespans. Wrinkles become deeper, dryness sets in, ...
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Are ultra-processed foods all that bad? What we know – and some simple swaps to boost your diet
Ultra-processed foods make up a major part of our diets, and it can be difficult to know where to begin if you are trying to cut them out. In Europe, estimates range from 14 per cent of adults’ daily ...
Seed oils have been labeled as harmful, but dietitians say the truth is far less dramatic. Here’s what the science really ...
The microbes that take hold in our bodies during early life have long-term effects on our brain health. Helen Thomson ...
Discover the world's best breads, from Afghanistan's bolani to Venezuela's arepas. Explore the diverse flavors and cultural ...
What is bread? You likely don’t have to think for long, and whether you’re hungry for a slice of sourdough or craving some ...
Once the most famous trainer on television, Jillian Michaels is taking on a brand new role in 2025. She's becoming a pundit, ...
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