The Six Nations and Sanzaar are in the final stages of finalising details for the “Nations Cup”, which is set to launch in ...

As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Beatrice Auty, 28, served more than a year at HMP Bronzefield, the largest female prison in Europe, for her part in a £104m ...

Her “logo threes”—jumpers launched from the edge of the center insignia on the court, 25 to 35 feet from the hoop—play a ...

This upper-body session from Sweat trainer Britany Williams is a great example of a lightweight routine. It's a ...