Discover 10 essential upper body movements that test and improve your functional fitness after 50. Expert-approved exercises ...

Students Allied for Freedom and Equality said they are unfairly targeted by the university and would not stop demonstrating ...

Still, Republicans will have to contend with running a campaign while President Donald Trump is in office — historically a ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

The porous border is arguably the greatest immediate security challenge facing the U.S. Indeed, two decades after 9/11, the ...

“The idea here is that holding something in good form—and making it through the whole series that way—is building time under tension ... weight to churn out rep after rep of muscle ...

The safety of the people shall be the highest law.” Cicero, The Laws  During the coming year, the United States, in occasional concert with Israel, must confront expanding terrorist threats.

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

President Donald Trump made his declaration that the tragic midair crash over Reagan National Airport that killed 67 people ...

MSNBC’s Lawrence O’Donnell explains that for the first time in presidential history, instead of offering sympathy, Donald ...

Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.

Attorney General Todd Rokita is accused of making false statements and engaging in dishonest behavior in response to a sanction for his prior professional misconduct.