Thich Nhat Hanh published “The Miracle of Mindfulness,” and the advice he shared about living in the present moment still ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely disrupts your middle-of-the-night sleep, says St-Onge. If you drink, do so ...

The key here is paying attention and focusing on the things we all think matter, and not being whipped around constantly.” ...

A new take on the cult horror novel 'Audition' will soon be in the works from producer Focus Features and director Christian ...