What’s the Difference Between an Active Recovery Day and a Rest Day?
Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.
I’m a sleep doctor — follow my 4 rules for the perfect nap that’ll leave you feeling refreshed
“A short nap of up to about 20 minutes taken during the siesta period of the day (1-3 p.m.) can be helpful to improve ...
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Mortgage Predictions: What the Jan. 20 Presidential Inauguration Could Mean for Rates
Katherine Watt is a CNET Money writer focusing on mortgages, home equity and banking. She previously wrote about personal finance for NextAdvisor. Based in New York, Katherine graduated summa cum ...