Is sleep before 12am really worth more than after? We ask doctors to find out — plus three tips to supercharge your sleep ...

I am a neurologist who specializes in sleep medicine. And though “beauty sleep” may sound like a fairy tale, a growing body of research confirms that sleep directly shapes how our skin looks, how ...

Usually, the elders of the family tell us to study before sleeping. It is said that whatever is read before sleeping gets ...

Red Land’s players had heard the noise. The surprise from the outside about their week one win over Cedar Cliff, the program’s first since 2012. And the thought that the success would end on Friday.

A fossil found in Argentina shows that up to the very end of the age of dinosaurs, they faced serious competition from other reptile species. A life reconstruction of Kostensuchus, a large, ...

The Houston Astros entered Thursday night at 69-58, riding a brutal four-game losing streak in which they’ve managed just two runs over their last 37 innings. While the offense has sputtered and the ...

The sleepbuds use noise-masking technology and biometric intelligence to improve sleep quality. Features include a gentle in-ear alarm, long battery life, and all-night comfort design. They utilize ...

For years, we’ve been told to put our phones away before bed. The common culprit? Blue light exposure, which has been linked to disrupted sleep. But new insights suggest it might not be the glow of ...

CHANHASSEN, Minn., Aug. 20, 2025 /PRNewswire/ -- In a market dominated by melatonin-based sleep aids, Life Time (NYSE: LTH) is breaking the mold. Today, the premier healthy lifestyle brand unveiled ...

On July 10, a church signed the deeds transferring a half-acre of land hosting a community center in the heart of San Gabriel — less than a mile down the road from the Mission San Gabriel Arcángel — ...

It's not uncommon for carmakers and teams to sell off some of the cars they race in various competitions. But I have to admit, I don't remember ever hearing about a race car being auctioned off not ...