Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

A strong immune system is important, especially over the colder months when bugs are rife - these foods can boost yours ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

With so many colorful fruits to choose from, you likely have a couple of favorite varieties. Not only is fruit tasty, but ...

A wall of green can be a barrier between your space and the outside world, can define a space in your landscape.

The tart berry’s high amounts of vitamin C brighten skin and remove layers of dead, dry skin cells to reveal healthy, ...