With so many colorful fruits to choose from, you likely have a couple of favorite varieties. Not only is fruit tasty, but ...

This week, I will be talking about mango, a member of the cashew family Anacardiaceae. It is botanically called Mangifera ...

Apples are known as the fruit of temptation. But are apples aphrodisiacs? Here's the truth about apples and the many ways ...

She went on to say, “The combination of nutrients found in grapefruit, as well as the low glycemic index, make it a ...

Known as the 'fruit of the angels', papaya is not only a delightful treat but also brimming with health advantages. It's ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Canned fruit is a great option when fresh varieties are out of season or otherwise unavailable. However, there is one sweet ...

The tart berry’s high amounts of vitamin C brighten skin and remove layers of dead, dry skin cells to reveal healthy, ...

Discover how to maximize the health benefits of five popular fruits—apples, peaches, cucumbers, oranges, and mangoes—by ...

Incorporating dried fruits into your diet may offer protective benefits against psoriasis, a new study finds. Increased ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...