Following a disappointing 4-13 season that saw the Raiders part ways with head coach Antonio Pierce, Tom Brady has reportedly ...

Future Hall of Fame quarterback Tom Brady is a compelling and authoritative figure who dominates everything he does — except maybe in the broadcast booth. NFL insider Dianna Russini’s insight into ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

The sequence can be repeated a few times to get the maximum benefit. Some HIIT exercises that people of all fitness levels and ages can try are: Jumping jacks Burpees Pushups Jump squats High ...

When you can’t make it into Equinox’s luxe gyms, the high-end fitness brand’s app brings the sweat sessions to you. It offers on-demand cinematic classes from Tom Brady’s TB12, MetCon3 ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...

Picking the best fitness tracker will depend on your individual needs. Unlike smartwatches, there is no one-size-fits-all option in the fitness tracker world. The landscape has also changed ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...