Following a disappointing 4-13 season that saw the Raiders part ways with head coach Antonio Pierce, Tom Brady has reportedly ...

When you can’t make it into Equinox’s luxe gyms, the high-end fitness brand’s app brings the sweat sessions to you. It offers on-demand cinematic classes from Tom Brady’s TB12, MetCon3 ...

Future Hall of Fame quarterback Tom Brady is a compelling and authoritative figure who dominates everything he does — except maybe in the broadcast booth. NFL insider Dianna Russini’s insight into ...

Brady's approach to health and fitness became widely known as the TB12 method, a program that helped him maintain peak physical condition late into his career. While Daniels’ method isn’t exac ...

With Tom Brady aging in reverse, fans can't help but notice the drastic transformation his body has undergone since he ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Research shows this simple routine can rapidly improve endurance and health — no gym required. The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked ...

This workout, which strengthens both your muscles and your heart, can be done at home or in the gym. This workout, which strengthens both your muscles and your heart, can be done at home or in the ...