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Tom Brady diet: Explaining the TB12 method and how QB used eating restrictions for lengthy career
When it comes to the diet of professional athletes, one stands out above the rest — the TB12 method. Tom Brady's playing days might be over, but that does not mean his strict diet and lifestyle ...
Business Insider6y
Tom Brady claims an extreme diet and fitness regimen keep him playing at age 40 — but science says it's mostly bogus
And nothing about them requires a $200 foam roller or special "pliability" TB12 coach. Brady is clearly in great health, and eating well and following a strict exercise regimen surely help.
Business Insider7y
I tried Tom Brady's intense workout with his personal trainer
Recently, I was invited to visit the TB12 sports therapy center located in the shadow of Gillette Stadium in Foxborough, Massachusetts to get a one-on-one workout with Alex Guerrero. He's the ...
Sportskeeda20d
Tom Brady once boosted Aston Martin's car price to $360,000 with his TB12 signature
He has multiple businesses running under his TB12 umbrella, which was once put to great use by the British car manufacturing brand Aston Martin. In May 2017, the car brand roped in Brady with the ...
Business Insider India1y
The TB12 Method: Inside Tom Brady and Alex Guerrero's fitness philosophy of hydration, pliability, and avocado ice cream
Now, football fans can learn all of Brady's fitness secrets in his new book, entitled The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. Published in September, the book is ...