TB12 At-Home Looped Band Kit, $95, available at TB12 Sports 2. TB12 Vibrating Pliability Roller. Even if you’re not a pro playing in Super Bowl 55, rolling after any workout or playing sports ...

The new TB12 store and fitness facility at 699 Boylston St. in the Back Bay. John Tlumacki/Globe Staff Here at the Globe, we’ve adhered to Tom Brady’s strict diet ( hold the nightshades ).

TB12 At-Home Looped Band Kit. ... Perform Better Mini Exercise Bands. If you travel often and want to keep up your fitness routine, toss this set of resistance bands in your carry-on.

With the TB12 Method, 90 percent of the exercises in the workouts use resistance bands, and there’s a heavy focus on pliability both before and after workouts with a decent amount of foam ...

Tom Brady's trainer and TB12 partner Alex Guerrero walks us through the GOAT's in-season training regimen, which includes lots of resistance band exercises.

The TB12 Foundation, the charitable arm of Brady’s fitness business, is picking up the tab to train district staff and provide them with equipment. The marketing boost for TB12, of course, is free.

Tom Brady’s not the only athlete in Boston committing to his signature workout plan these days, as the TB12 Method has apparently been crossing team lines and traveling to other locker rooms as ...

Twelve Days of TB12 (Courtesy Amazon) In his book "The TB12 Method", the NFL athlete Tom Brady shares his training and eating regimen that allows him to maintain his peak performance. By Savannah ...