Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Thiamine, also known as vitamin B1, is a crucial nutrient that plays a pivotal role in energy metabolism and the proper ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

If you’re looking for low sodium meals, it can be even harder to plan and make healthy meals for the entire week. A low sodium diet plan typically involves limiting processed foods and eating ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

He has multiple businesses running under his TB12 umbrella, which was once put to great use by the British car manufacturing brand Aston Martin. In May 2017, the car brand roped in Brady with the ...

Dolly Parton delights in the celebrations of Thanksgiving and Christmas. Dolly Parton is “ready for a diet” by January. The 78-year-old singer adores spending the holiday season with her loved ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...

the biochemist who created this best-selling diet. The Zone doesn't promise immediate, dramatic weight loss. You can expect to lose just 1 to 1.5 pounds in the first week. But the plan pledges ...

There is plenty to consider when choosing the best phone plan for senior adults. A good place to start is our best phone plans page, which breaks down the best deals on smartphone plans from US ...

But while the military diet plan sounds official, it actually has nothing to do with the military. While it’s not used to help prep soldiers during bootcamp or anything, the military diet is ...