The book covered Brady’s 12 principles of performance ... And sure enough, the TB12 diet includes eggs in its recommended recipes and in a list of foods to eat, not only for their protein ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

In Brady's book, The TB12 Method, the seven-time Superbowl champion ... With that said, any irritant in the diet can potentially exacerbate existing inflammatory conditions. This is because ...

The NFL has changed immensely over the last 60 years. And it's not just the game, but especially the players, like Tom Brady.

Even his own TB12 programs are being installed there. Alex Guerrero is out there. He’s going to be working with some of the players. He is trying to do it and change the Raiders and have a ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

By Alida Becker Bookshop, a site that lets independent, bricks-and-mortar bookshops sell their books online, is launching an app that will allow the sales of e-books, too. In “The Killing Fields ...

Follow these diet changes to reach your goal. The start of a new year often brings fresh determination to adopt a healthier lifestyle. For many, weight loss is a top priority. If you're setting weight ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

Here’s how we test products and why you should trust us. Looking for the best books of 2024? We have you covered here. Fellow millennials, did you close your eyes and wince a little when the ...