The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Julian Edelman reflects on Tom Brady's diet and how the longevity of his career has done irreparable damage to the ...

And, when it comes to diet, Brady remains committed to the TB12 semi-vegetarian plan, which cuts out trans fats, added sugars, and refined carbohydrates—which are key factors if you want to stay lean ...

The Super Bowl is here, and the biggest question in football is back—can Patrick Mahomes catch Tom Brady and claim the GOAT title? With 3 rings at just 29 years old, Mahomes is ahead of Brady's pace ...

For the past century, our pursuit of the “perfect body” has been fuelled by ever-changing, often bizarre diet trends. Some stemmed from desperation, others from questionable science ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

A healthy diet is critical during pregnancy. Pregnant women need more of certain nutrients to support the baby's growth and development. Here's what experts say about pregnancy-approved foods for ...

Gordon Ramsay, Salma Hayek, Rebel Wilson, The Rock and many more feature here, with stories about recipes, diets, healthy eating and sharing body progress pictures. Stay up to date on all the ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...

Studies have associated microbes with a lower incidence of cancer, heart disease, liver disease, diabetes, asthma, depression, autism, irritable bowel syndrome, colic, Parkinson's and many ...

There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of ...